In 100 g (Grams) of Lamb, New Zealand, imported, hind-shank, separable lean and fat, raw there is 0.014 g of 10:0 decanoic, capric fatty acid.

oz grams (g) kilograms (kg) 100 grams (g) ounce pound

Lamb, New Zealand, imported, hind-shank, separable lean and fat, raw

Lamb, New Zealand, imported, hind-shank, separable lean and fat, raw is a type of Lamb, Veal, and Game Products. The most significant nutrients in Lamb, New Zealand, imported, hind-shank, separable lean and fat, raw are listed below.

Water	67.84 g	67.84	g
Energy (calorie)	186 kcal	186	kcal
Energy (joule)	776 kJ	776	kJ
Protein	18.39 g	18.39	g
Total lipid (fat)	12.12 g	12.12	g
Ash	0.93 g	0.93	g
Carbohydrate, by difference	0.73 g	0.73	g
Fiber, total dietary	0 g	0	g
Sugars, total	0 g	0	g
Calcium, Ca	5 mg	5	mg
Iron, Fe	1.34 mg	1.34	mg
Magnesium, Mg	20 mg	20	mg
Phosphorus, P	168 mg	168	mg
Potassium, K	299 mg	299	mg
Sodium, Na	76 mg	76	mg
Zinc, Zn	3.09 mg	3.09	mg
Copper, Cu	0.097 mg	0.097	mg
Manganese, Mn	0.009 mg	0.009	mg
Selenium, Se	4.3 µg	4.3	µg
Vitamin C, total ascorbic acid	0 mg	0	mg
Thiamin	0.067 mg	0.067	mg
Riboflavin	0.148 mg	0.148	mg
Niacin	4.388 mg	4.388	mg
Pantothenic acid	0.451 mg	0.451	mg
Vitamin B-6	0.134 mg	0.134	mg
Vitamin B-12	1.31 µg	1.31	µg
Vitamin A, RAE	7 µg	7	µg
Retinol	7 µg	7	µg
Carotene, beta	0 µg	0	µg
Carotene, alpha	0 µg	0	µg
Cryptoxanthin, beta	0 µg	0	µg
Vitamin A, IU	25 IU	25	IU
Lycopene	0 µg	0	µg
Lutein + zeaxanthin	0 µg	0	µg
Vitamin E (alpha-tocopherol)	0.4 mg	0.4	mg
Vitamin D (D2 + D3)	0.1 µg	0.1	µg
Vitamin D3 (cholecalciferol)	0.1 µg	0.1	µg
Vitamin D	2 IU	2	IU
Fatty acids, total saturated	4.861 g	4.861	g
4:0 butanoic, butyric fatty acid	0 g	0	g
6:0 hexanoic, caproic fatty acid	0 g	0	g
8:0 octanoic, caprylic fatty acid	0.001 g	0.001	g
10:0 decanoic, capric fatty acid	0.014 g	0.014	g
12:0 dodecanoic, lauric fatty acid	0.017 g	0.017	g
14:0 tetradecanoic, myristic, common saturated fatty acid	0.244 g	0.244	g
16:0 hexadecanoic, palmitic fatty acid	1.907 g	1.907	g
17:0 heptadecanoic, margaric fatty acid	0.217 g	0.217	g
18:0 octadecanoic, stearic fatty acid	2.422 g	2.422	g
20:0 eicosanoic, arachidic fatty acid	0.008 g	0.008	g
22:0 saturated fatty acid	0.03 g	0.03	g
24:0 saturated fatty acids	0 g	0	g
Fatty acids, total monounsaturated	3.498 g	3.498	g
14:1 monounsaturated fatty acid	0.008 g	0.008	g
15:1 monounsaturated fatty acid	0 g	0	g
16:1 undifferentiated, hexadecenoic, palmitoleic	0.113 g	0.113	g
16:1 cis monounsaturated fatty acid	0.097 g	0.097	g
16:1 t monounsaturated fatty acid	0.016 g	0.016	g
17:1 monounsaturated fatty acid	0 g	0	g
18:1 undifferentiated	3.374 g	3.374	g
18:1 cis	2.819 g	2.819	g
18:1 trans	0.555 g	0.555	g
20:1 eicosenoic, gadoleic	0.003 g	0.003	g
22:1 undifferentiated, docosenoic, erucic	0 g	0	g
22:1 c saturated fatty acid	0 g	0	g
24:1 monounsaturated fatty acids	0 g	0	g
Fatty acids, total polyunsaturated	0.54 g	0.54	g
18:2 undifferentiated	0.33 g	0.33	g
18:2 n-6 c,c	0.145 g	0.145	g
18:2 conjugated linoleic acid (CLAs)	0.18 g	0.18	g
18:2 t,t	0.005 g	0.005	g
18:3 undifferentiated, octadecatrienoic, linolenic	0.133 g	0.133	g
18:3 n-3 c,c,c (ALA)	0.133 g	0.133	g
18:3 n-6 c,c,c	0 g	0	g
18:4 octadecatetraenoic, parinaric	0 g	0	g
20:2 n-6 c,c	0 g	0	g
20:3 undifferentiated	0 g	0	g
20:3 n-3	0 g	0	g
20:3 n-6	0 g	0	g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0.029 g	0.029	g
20:4 n-6	0.029 g	0.029	g
20:5 n-3 (EPA)	0.019 g	0.019	g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0.025 g	0.025	g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0.004 g	0.004	g
Fatty acids, total trans	0.577 g	0.577	g
Fatty acids, total trans-monoenoic	0.571 g	0.571	g
Fatty acids, total trans-polyenoic	0.005 g	0.005	g
Cholesterol	64 mg	64	mg
Tryptophan	0.203 g	0.203	g
Threonine	0.877 g	0.877	g
Isoleucine	0.823 g	0.823	g
Leucine	1.42 g	1.42	g
Lysine	1.606 g	1.606	g
Methionine	0.6 g	0.6	g
Cystine	0.241 g	0.241	g
Phenylalanine	0.724 g	0.724	g
Tyrosine	0.637 g	0.637	g
Valine	0.936 g	0.936	g
Arginine	1.238 g	1.238	g
Histidine	0.389 g	0.389	g
Alanine	0.914 g	0.914	g

Nutrients in Lamb, New Zealand, imported, hind-shank, separable lean and fat, raw